The Whole Story
Our philosophy is centered in gaining an understanding of the whole story of each individual and utilizing that knowledge to create unique and highly personalized plans.
After completing an in-depth history, interpreting symptoms, and talking about goals for the future, our holistic nutritionist will observe any areas of the body where there could be an imbalance.
Striving to restore harmony to get back to living happy and healthy lives is the aim for every client.
We want you to feel empowered to take an active role in your health and wellness to create long-term, sustainable change. Whether that is simply to create healthier habits, or more to reach weight loss goals, our team wants to help you reach your optimal health.
We are passionate about whole foods and the power they have to increase vitality and promote overall wellness.
Our Holistic Nutritionist
Sabrina earned her Certificate of Holistic Nutrition at Pacific Rim College in 2014.
After completing the most comprehensive Holistic Nutrition program in Canada, with over 400 hours of clinical experience, she received her diploma of Holistic Nutrition in 2018. She is a member of the Canadian Association of Natural Nutritional Practitioners (CANNP) and is certified as a Natural Nutrition Clinical Practitioner. She has studied traditional methods of healing such as Ayurveda and Traditional Chinese Medicine.
In addition to gaining knowledge about whole food nutrition, she has also learned the medicinal uses of food according to various cultures and the use of foods to maintain health and restore wellness.
Sabrina strives to empower and educate clients how to:
*90 minutes includes a 60 minute initial consultation + 30 minute follow up.
Opportunity to make significant adjustments to your original plan. Time allotted for questions, discussion, and more comprehensive guidance.
Opportunity to check in and discuss progress, what’s working and what’s not, and receive additional recommendations and resources. Changes based on needs or building on the original plan can be completed during a follow-up.
7-Day Meal Plan
Includes breakfast, lunch, dinner, and snack planning. Recipes included.
Glowing Skin Package
Currently Unavailable. 60 minute Initial Holistic Nutrition Consultation, a 30 minute follow up with a focus on targeting specific skin care concerns (e.g. aging skin, dryness, acne/breakouts, redness/rosacea, or hormonal imbalances), plus a 60 minute Éminence facial at The Parkside Spa.
60 minute Initial Holistic Nutrition Consultation, a 30 minute follow up, a two-week personalized detoxifying cleanse protocol, and your choice of a 75 minute detoxifying massage or a 75 minute body wrap at The Parkside Spa.
60 minute Initial Holistic Nutrition Consultation plus five (5) 30 minute Follow Up Sessions.
What Our Guests Are Saying
“Sabrina was really wonderful and knowledgeable with her service. It was my first time here and I will definitely be coming back!”
Be Good To You
Let our therapists help restore your natural harmony of wellness and beauty.